Maryam Afraz

Yoga

Age Group: Adult, Senior

English Proficiency: Intermediate

مهارت‌ها:

Status of teacher times

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Duration: 60 Min | Price: 11 CAD

درباره‌ی من:

I am Maryam. Ever since I began to take life seriously, I have been on a journey of self-discovery. This search led me to the art world, and I pursued a degree in puppet theater at university.

Alongside theater, I dabbled in yoga until an injury forced me to take it more seriously. This experience opened my eyes to the holistic nature of yoga and its impact on all aspects of life. Yoga became my passion, and I eventually earned my certification as a yoga instructor.

Yoga is a journey of the "self," from the self to the self.

About Me:

شیوه‌ی تدریس:

Teaching Method:

In Vinyasa yoga, the instructor designs and teaches a unique sequence for each student based on their needs. The elements taught in the classes include:

Asanas (physical postures)
Pranayama (breathing exercises)
Meditation

سابقه‌ی تحصیلی و کاری:

Experience:

Bachelor's and Master's degrees in Puppet Theater from the University of Tehran
Completed an Ayurveda course at the Sina Yoga Club
Completed a meditation course at the Sina Yoga Club
Vinyasa Yoga Teacher Certification from Yoga Alliance International (RYS200)

مدرک تحصیلی

نظرات

Reviews

Leili: I have had over 20 sessions of yoga classes with Maryam and I absolutely love my classes with her. Thank you, Maryam, for being such a yogi.